Tofu Scramble is an excellent rendition of scrambled eggs. Obviously, this would appear to be for the strict vegan only. Not true! This is a wonderful way to reduce the amount of fat and cholesterol in one's diet while still reaping the benefits of a comforting country breakfast.
1 16 oz package Firm water packed Tofu
2 tbsp. braggs liquid aminos
2 tsp. Turmeric
4 button mushrooms
3 green onions
1 medium tomato
Saute all vegetables except tomato for about 1 minute then crumble the tofu into the pan. Add liquid aminos and turmeric, saute and cook off all the liquid, add tomato heat and serve.
This is one of those recipies you can actually play with quite a bit. Add Morning Star sausage crumbles and salsa for a breakfast burritto for example. Add potato, nutritional yeast flakes for a cheesy flavor, and maybe some shitake mushrooms for a meaty texture. Serve with toast and Morning Star "bacon" strips. Use your imagination and let your taste buds go wild! Serves approximately 4 people.
This is a delicious and healthy breakfast! Yum. Excellent texture,and it doesn't leave the taste and coating of fat in your mouth! mmmmmmmm.......
ReplyDeleteThank you Steve, I appreciate your comments. This is a recipe that goes well with hashbrowns too.
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